Services & Offerings

Meet yourself where you are

At R.O.D. (Reflect. Overcome. Drive.), the offerings are crafted to meet you at every stage of your journey, with depth, intention, and zero fluff. Whether you're seeking clarity, momentum, or meaningful change, there's a space here for you.

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1:1 Coaching

1:1 Life Rhythm Sessions

A focused 60-minute session to guide you through the R.O.D. framework, reflecting on your current mindset, overcoming obstacles, and driving toward purposeful action.

  • Pre-session discovery prompts
  • Personalised follow-up summary
  • Email check-in one week later
  • Sessions conducted via phone or video link
$150 AUDper session · bundle of 3 sessions for $400 AUD
Book a session
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4-Week Program

1:1 Reset Program

A guided self-leadership journey grounded in your rhythm, part reflection, part coaching, all momentum.

  • Weekly 1:1 coaching
  • Downloadable workbook
  • Reflections and action plans
  • Priority email support
  • Sessions conducted via phone or video link
$550 AUDfour-week journey
Book the program
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Groups

Workshops & Speaking

Soulful, empowering sessions tailored to your audience, whether it's a youth group, workplace, or community gathering. Topics include:

  • The Power of Inner Rhythm
  • Resilience Without the Hustle
  • Purpose in Practice: R.O.D. at Work
From $350 AUD30 to 60 min session · custom pricing for larger groups or ongoing programs
Enquire
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Free

Not Sure Where to Begin?

Let's start with a free 15-minute clarity call to explore what suits your rhythm best. No pressure, just a conversation about where you are and where you'd like to go.

Free15-minute clarity call
The R.O.D. 30 Micro Prompt Cards deck box
The Deck

R.O.D. · 30 Micro Prompt Cards

This deck helps you tap into your inner strength, even on messy or uncertain days. With 30 thoughtful prompts, ten for each step in the R.O.D. rhythm, you'll learn to:

Reflect

Slow down and tune in to what really matters to you.

Overcome

Turn challenges into lessons that make you stronger.

Drive

Take one small step toward the life you're proud to build.

Whether you're seeking personal renewal, team inspiration, or simply aiming to stay balanced as you chase your dreams, this deck becomes your trusted companion, igniting insight, fuelling resilience, lighting the path from intention to action, and keeping you moving forward your way, your pace, your power.

5 Ways to Use the Deck

  1. Daily Ritual. Pull one card each morning or evening. Reflect, write, or act on the prompt. Carry its insight into the flow of your day.
  2. Weekly Deep Dive. Draw one card from each R.O.D. phase. Spend 5 to 10 minutes with each. Spot patterns and set intentions for the week ahead.
  3. Group Warm-Up or Icebreaker. Pass the deck around a circle. Each person draws, reads, and shares a prompt. Celebrate shared stories, insights, and action steps.
  4. On-Demand Reset. When stuck or overwhelmed, shuffle and draw. Pause, breathe, respond to the prompt. Let it guide you back to clarity and direction.
  5. Timed Rituals. Morning Check-In, pull a Reflect card with your tea and journal what it opens. Lunchtime Reframe, midday draw an Overcome card and let it interrupt autopilot. Evening Drive Intention, before bed pull a Drive card and pinpoint what you'll wake up ready to tackle.

Keep R.O.D. (Reflect, Overcome, Drive) close at hand; you never know when you'll need its guidance to light your next step.

$30 AUD + $10 postage Australia-wide
Order online through the booking form: choose the deck, add your delivery address, and Rodney will email you the payment details. Posted as soon as payment lands. Limited stock, place your order today.
Order the deck

Not sure which is right for you?

Let's talk it through. A free 15-minute clarity call is the easiest place to start.